All Aboard the Refresh Express!

Training Length: 30-45 minutes

**This training does not count towards the CDC Advanced Coach Training requirement not is it a replacement for foundational lifestyle coach training. **

The Refresh Express is a dynamic, self-paced interactive learning module designed for Lifestyle Coaches seeking a refresher on core coaching skills. Each “stop” along the journey revisits one of the five essential Lifestyle Coach Competencies:

• Building Rapport
• Facilitating Sessions
• Maintaining Fidelity
• Supporting Behavior Change
• Practicing Cultural Humility

Through engaging scenarios and practical exercises, coaches will sharpen their ability to identify effective strategies for supporting participants in the lifestyle change program.

This module is flexible and accessible—complete it at your own pace in approximately 30 to 45 minutes

After registering, you have 3 weeks (21 days) to complete this course at your own pace!